Healthtips , Health News, Health Care and Fitness,Health and Nutrition Tips

Why do we celebrate Janmashtami? Krishna Janmashtami or Janmashtami is celebrated by Hindus on the eighth day of Bhadrapada month, August- September. Krishna is the avatar of Vishnu. Janmashtami is the celebration of the birth of Lord Krishna. when is Janmashtami in 2021 This year Janmashtami falls on 30-08-2021. Usually, we Janmashtami celebrate for 2 to 3 days. As per Hindu mythology, Sri Krishna is believed to have been born in Mathura. The legend goes that Kansa’s sister Devaki’s eighth son was prophesied to kill the cruel king. So Kansa locked Devaki and Vasudeva in the prison and started killing their sons one by one until Krishna was born.

Benefits of black tea  Black tea contains fluoride which is very good for dental and bone health.  Black tea contains the nutrients found in apples.  Black tea helps protect against bacteria and also strengthens the immune system. A cup of black tea hydrates the body and helps protect the skin. Black tea prevents stress. It also balances hormone levels. 

Get rid of bad breath with mint   Mint is a simple plant to grow in the home garden or pots. You can use the leaves and plant the stems in a pot to grow a new mint plant. Mint leaves eaten with rice can help to prevent diarrhea.  Mint has long been prescribed to pregnant women as an over-the-counter remedy. Mint can help with a variety of dental issues. We can use mint Mint to make wonderful toothpaste. Biliary edema, bleeding gums, tooth decay, and tooth decay can is treated with this toothpaste. This toothpaste is well-known for its ability to eliminate bad breath. Mint oil, which is derived from mint, and it"s is a powerful disinfectant. 

Essential health tips What is the best thing you can do for your health? We all do certain things in our daily lives, whether we realize it or not. Some of the things we enjoy can be beneficial, while others might be dangerous. But many do not know what harmful actions are. They unknowingly follow them every day and face various health problems.

How to cook rice in a traditional way With the microwave and cooker making our lives easier and the fast-paced lifestyle, we often forget that traditional cooking methods have many health benefits. Currently, we can make sponge-like rice in the cooker in just a few minutes. But it is doubtful whether the food we eat now is as healthy as the food we got when our ancestors soaked rice for a while and then boiled the rice over low heat. In this post, we will see why it is important to soak rice before cooking.

  In India, the second wave of coronavirus is rapidly spreading. The number of victims is steadily increasing. Corona has an effect on millions of people every day. And after the coronavirus infection has weakened and healed, it could take months for you to get back to normal. As a result, it's important to consume healthy foods when heat walnut may aid in the recovery of the corona.

 Mushrooms are one of the best foods to protect the heart! Mushrooms cleanse the blood by dissolving excess fat in the blood. This prevents high blood pressure and fatty blockages in the lining of blood vessels. Vitamin D, which is not available in other vegetables, is abundant and easily available in mushrooms. Edible mushrooms are used as excellent food for taste and nutrition. Mushrooms play an important role in protecting the heart. Potassium levels in the cells usually decrease when high blood pressure occurs. The sodium in the outer cells is equal to the potassium in the inner cells.