Stretch marks are one of the most unwanted results of pregnancy, rapid weight loss or weight gain for men and women. There are millions of individuals who have developed stretch marks. Most of these people are looking for ways to reduce stretch marks on their bodies. Steps to Reduce Stretch marks. The following steps may help you reduce the appearance of stretch marks. 1. Brush your skin with a skin brusher when you shower to stimulate circulation. This will help prevent stretch marks and also reduce them if already there. 2. Massage cocoa butter into the stretch marks. You can also apply vitamin E oil on your stretch marks. Massage it into your skin after a shower. This help in reducing stretch marks. 3. Eat foods rich in vitamins A, C and E or take supplements in addition to your diet. However, pregnant women should avoid taking more than 25,000 IU of vitamin A. 4. To reduce stretch marks, maintaining your skin elasticity by moisturizing it with a stretch mark cream. Cr
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