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Health benefits of black tea | Healthy black tea

Benefits of black tea









Benefits of black tea


 Black tea contains fluoride which is very good for dental and bone health.  Black tea contains the nutrients found in apples.  Black tea helps protect against bacteria and also strengthens the immune system. A cup of black tea hydrates the body and helps protect the skin. Black tea prevents stress. It also balances hormone levels. 

Black tea also helps to reduce the risk of stroke as it balances the fat level. Black tea has the power to prevent bad fats from building up in the bloodstream, which can be harmful to the body. Regular consumption of black tea can help prevent blockages in the blood vessels, regulate blood flow to all parts of the body, strengthen the heart and prevent heart disease.



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