Keto Diet Plan | How Does it Works | Benefits | keto diet results | is keto diet safe | keto diet sample | keto diet list | keto diet Indian food | keto diet recipes | keto diet plan for weight loss | keto diet side effects | What is a ketogenic diet? The ketogenic diet is a low-carb, high-fat diet. Here's a comprehensive guide for beginners to the keto diet. Keto basics The ketogenic diet is low in carbs and high in fat shares several similarities to the Atkins diet. The Keto diet involves drastically reducing sugar intake and replacing it with fat. This reduction in carbs put...
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