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Showing posts with the label How to remove the callous?

Healthtips-How to remove the callous?How o I keep my feet healthy!

How o I keep my feet healthy? Our feet take the weight of our whole body. So we should take good care of it. Basic care During the bath, clean your feet with mild soap and warm water. Very hot water will damage the skin. After cleaning wipe it with a soft towel. If there is any cut, bruise or pain visit a physician. Don't wear high heels shoes...Long-term usage will affect the feet and also the spine. Wear well-fitted and comfortable shoes. Don't wear tight shoes as they will irritate and cut the skin. Don't forget to trim the toenails regularly. Moisturize with cream.