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Benefits of black tea  Black tea contains fluoride which is very good for dental and bone health.  Black tea contains the nutrients found in apples.  Black tea helps protect against bacteria and also strengthens the immune system. A cup of black tea hydrates the body and helps protect the skin. Black tea prevents stress. It also balances hormone levels. 

Ovarian cancer affects many women all over the world. A two year research was conducted by the health officers with around 1000 women with an average age of 60 years, 50% of the 1000 women were diagnosed with ovarian cancer while the other 50% were free of the disease. The researchers found that those who were free of cancer were more likely to be tea drinkers from a very early age than those diagnosed with cancer, The Daily Express reported. There is a powerful compound called, "FLAVONOIDS” which is a strong disease fighting property is present in the black tea.  This is proved in by a study at the School of Public health, Curtin University in Perth, Australia. So tea consumption should be encouraged.