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Foods To Avoid When Losing Weight for good body weight There are several kinds of foods to be avoided while losing weight. Losing weight can be quite a feat to achieve. Avoiding certain groups of food is an essential part of this feat. This is taken care of by setting up of and adhering to a particular diet chart either totally devoid of such foods or using the minimum quantity of such food varieties. Categories of foods to avoid while on weight loss diet Fatty foods or foods containing too much oil or fat in them are to be the prime category of foods to be avoided while attempting weight loss. The fatty, fried snacks or oily curries fall into this category. Besides, too much carbohydrate intake is also to be avoided since the carbohydrates may finally be converted to fats and stored in your body thereby adding to your body weight. Grains and sugars have been considered to be the most fattening substances since these are also the most consumed. The carbohydrates in them consu