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Choking is the kind of emergency in which the chance of getting the victim to a doctor in time is almost nil. Without immediate help, the person can die, or at least suffer permanent brain damage, within four minutes. That is all the more reason for you to keep your wits about you and familiarise yourself with the skills and techniques that might one day save a life - including your own. Cough it out: If the airway is only partially obstructed, violent coughing and sputtering will generally dislodge the obstructing mass. Perform the Heimlich manoeuvre: If the victim is not getting air, and his/her throat is blocked, don't wait for medical help. Take first-aid steps for choking immediately. Stand behind the victim and wrap your arms around his waist. Place your fist with the thumb side against the victim's abdomen slightly above the navel and below the rib cage. Grasp your fist with your other hand and pull it into the victim's abdomen with a quick upward thrust. Repe