Healthtips , Health News, Health Care and Fitness,Health and Nutrition Tips

What is the Ayurvedic massage?   Ayurvedic massage blends pressure points with the 5,000-year-old Indian concepts of Ayurveda—the science of life. This style of massage is to help the body recover itself by restoring equilibrium to the mind, aging body, and soul. Because it often combines warm herb essential oils, as well as time-honored and non-traditional strokes and kneading, it's also referred to as an "oil massage." What are the advantages of getting an ayurvedic massage?  An Ayurveda massage helps cleanse and invigorate the body by improving circulation, stimulating and strengthening the lymphatic system, and opening the flow of life energy. 

Types of skin The skin is the base of the beauty of the body. Oily, dry, and normal skin are the three types of skin.  Dry skin creates more problems and it needs special care regularly. For the treatment of dry skin, generally we follow home remedies . Home remedies may control skin dryness. Beauty Tips for Dry Skin (Ayurvedic Treatment)   Because it is a natural home remedy for glowing skin, Ayurvedic treatment is the best for skin-related issues. Chemical products on the market give the face a shine for a short period, but the hazardous ingredients they contain injure the skin in the long run. Artificially manufactured cosmetics harm the skin's cells, causing pruritus.

  Skin problems caused by wearing the mask for a long time and ways to fix it. Recovering from a corona infection has never been easier. Doctors say that those who recover also face some problems after that. Many people become infected with the fungus due to exposure to certain steroid medications taken for the coronavirus. Many are still in poor health. Meanwhile, statistics show that some people still experience hair and skin problems after recovering from the crown. Mask and skin problems We have to wear masks to prevent corona. Wearing masks like this can cause the skin pores on the face to become clogged and cause acne. So people with oily skin are urged to use water-based moisturizer to get rid of your acne problem. Masks made from synthetic fabrics of the same type are likely to irritate your skin.

How o I keep my feet healthy? Our feet take the weight of our whole body. So we should take good care of it. Basic care During the bath, clean your feet with mild soap and warm water. Very hot water will damage the skin. After cleaning wipe it with a soft towel. If there is any cut, bruise or pain visit a physician. Don't wear high heels shoes...Long-term usage will affect the feet and also the spine. Wear well-fitted and comfortable shoes. Don't wear tight shoes as they will irritate and cut the skin. Don't forget to trim the toenails regularly. Moisturize with cream.

What  are the worst risks of adding too much turmeric? Turmeric is a popular Indian spice that is generously added to most dishes, giving it a bright yellow color and a good taste. widespread use, this spice has been used for centuries to treat various health problems by our ancestors. Due to its anti-inflammatory and antimicrobial properties, the use of this spice is highly popular during COVID-19 times, which can reduce infection and boost immunity. Demand for this specialty has grown significantly as a result of recent corporate scandals. However, most people are aware that consuming even healthy foods, including turmeric, can become a major problem and lead to many side effects.