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Benefits of coriander


Coriander has lots of health benefits. It is known for promoting digestion.

Adding a teaspoon of coriander juice to fresh buttermilk is ideal for treating nausea , dysentery and diarrhoea.

- Coriander has  anti-inflammatory properties. Grind coriander seeds with water and  boil for a few minutes and drink the concoction.

-Boil ten grams of coriander seeds with 3 cups of water, add little sugar and drink warm. It is also beneficial for ladies those suffering from a heavy menstrual flow.
- Coriander is great for the skin. Mix coriander juice with turmeric powder and apply on face to reduce pimples and blackheads.

- Coriander is known to lower blood sugar. It's also been called as an 'anti-diabetic' plant. It helps in  lowering bad cholesterol and raising good cholesterol.
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