Skip to main content

Stomach Pain


Stomach pain can occur commonly due to indigestion, acidity, menstrual cramps etc. Some women suffer pain after delivery.


For pain due to indigestion the following remedies are useful

A mixture of nutmeg (optional), ginger juice and lime juice helps to control pain due to indigestion.

A mixture of black tea with lime juice

For Acidity

Boil fried cumin in a cup of a water for some time, strain and have the liquid.

Chew a few coriander seeds and swallow its juice.

For pain after delivery

Make a chutney with small onions, green chilies, salt and 2-3 pieces of cocum ( Kudum Puli) and have it for some days soon after delivery.

For menstrual cramps

Taking care of your food habits during your periods can help a lot.

Reduce salt, sweet and spicy consumption

Intake of a lot of food at one stretch should be avoided.

It helps to avoid intake of tea , coffee, coke, chocolate, cold water etc during this time. Lemonade, herbal tea etc works better.

After food, take vitamin B and Calcium supplements. This helps to reduce the pain.

Have fish, chicken, vegetables and fruits along with rice

Bathe in warm water

Keep a bottle of warm water above the stomach for some time.

It helps to do simple exercises (in yoga) in the days before you get your periods.

Take pain killers only after food or along with milk. Avoid having them on empty stomach.

Intake of Dates everyday helps to solve problems during periods.



Note : All statements given are only for information purpose. We are not responsible or liable for any problems related to the utilization of information on this site. We suggest that you consult a qualified doctor before trying any alternative health care remedies.
Labels:

Comments

Post a Comment

Popular posts from this blog

What signs and symptoms can occur if thyroid function is affected?

Thyroid gland: A gland that makes and stores hormones that help regulate the heart rate, blood pressure, body temperature, and the rate at which food is converted into energy. Thyroid hormones are essential for the function of every cell in the body. They help regulate growth and the rate of chemical reactions (metabolism) in the body. Thyroid hormones also help children grow and develop. The thyroid gland is located in the lower part of the neck, below the Adam's apple, wrapped around the trachea (windpipe). It has the shape of a butterfly: two wings (lobes) attached to one another by a middle part. The thyroid uses iodine, a mineral found in some foods and in iodized salt, to make its hormones. The two most important thyroid hormones are thyroxine (T4) and triiodothyronine (T3). Thyroid stimulating hormone (TSH), which is produced by the pituitary gland, acts to stimulate hormone production by the thyroid gland. The thyroid gland also makes the hormone calcitonin, which is...
61 comments
Read more

Common diseases linked to vitamin D deficiency

Sunlight is that the body's main supplier of Vitamin D that is critical for sturdy bones and teeth. Vitamin D is in virtually each tissue, therefore, it's vital for the health of the entire body. However, five hundredths of individuals over fifty have low levels of Vitamin D. Studies have shown that an absence of it will result in polygenic disorder, depression, cardiopathy, hip fractures, cramp, and disseminated multiple sclerosis. If we do not get enough Vitamin D our cells will multiply too quick and grow to become malignant tumors increasing a risk of breast, colon, prostate, ovary, gullet and humor cancers. Lack of Vitamin D may also interfere with endocrine secretion therefore it might have an effect on polygenic disorder sufferers it absolutely was found in 'Archives of General Psychiatry' that deficiencies result in depression as a result of it affect the small endocrine glands behind the thyroid and that they become hyperactive...
35 comments
Read more

Thyroid - Hypothyroid - Meaning - Causes - Symptoms - Treatment

What is Hypothyroid? Hypothyroidism is a condition in which the body lacks sufficient thyroid hormone. Since the main purpose of thyroid hormone is to "run the body's metabolism," it is understandable that people with this condition will have symptoms associated with a slow metabolism. Causes About three percent of the general population is hypothyroidic. Factors such as iodine deficiency or exposure to Iodine can increase that risk. There are a number of causes for hypothyroidism. Iodine deficiency is the most common cause of hypothyroidism worldwide. In iodine-replete individuals hypothyroidism is generally caused by Hashimoto's thyroiditis, or otherwise as a result of either an absent thyroid gland or a deficiency in stimulating hormones from the hypothalamus or pituitary.
70 comments
Read more