Skip to main content

Turmeric benefits/curcumin/Haldi

Turmeric comes from the root of the Curcuma longa plant. Turmeric has 4000 years history. It is a strong healer. Researches have proved that turmeric is used in the treatment of many diseases from inflammation, ulcer, infections, and cancer to Alzheimer's disease. Turmeric can be added to our daily food. It’s even accessible in pill form in 250mg and five hundred mg capsule form.

Why should we add turmeric to our daily diet?

Turmeric is  the best natural antiseptic and antibacterial agent.

It is a good decongestant.

Boosts the immune system.

It is a detoxifier.

It fastens the wound healing method.

It is a natural painkiller.

It has shown promising result in weight management and lowers the cholesterol levels.

Chinese are using turmeric drugs to cure depression.
Helps in chemo drug paclitaxel and reduces facet effects.

It helps within the treatment of psoriasis and alternative inflammatory skin conditions.

Disadvantage

People with gallstones or bile issues shouldn't use turmeric.

Labels:

Popular posts from this blog

Thyroid - Hypothyroid - Meaning - Causes - Symptoms - Treatment

What is Hypothyroid? Hypothyroidism is a condition in which the body lacks sufficient thyroid hormone. Since the main purpose of thyroid hormone is to "run the body's metabolism," it is understandable that people with this condition will have symptoms associated with a slow metabolism. Causes About three percent of the general population is hypothyroidic. Factors such as iodine deficiency or exposure to Iodine can increase that risk. There are a number of causes for hypothyroidism. Iodine deficiency is the most common cause of hypothyroidism worldwide. In iodine-replete individuals hypothyroidism is generally caused by Hashimoto's thyroiditis, or otherwise as a result of either an absent thyroid gland or a deficiency in stimulating hormones from the hypothalamus or pituitary.
Read more

Common diseases linked to vitamin D deficiency

Sunlight is that the body's main supplier of Vitamin D that is critical for sturdy bones and teeth. Vitamin D is in virtually each tissue, therefore, it's vital for the health of the entire body. However, five hundredths of individuals over fifty have low levels of Vitamin D. Studies have shown that an absence of it will result in polygenic disorder, depression, cardiopathy, hip fractures, cramp, and disseminated multiple sclerosis. If we do not get enough Vitamin D our cells will multiply too quick and grow to become malignant tumors increasing a risk of breast, colon, prostate, ovary, gullet and humor cancers. Lack of Vitamin D may also interfere with endocrine secretion therefore it might have an effect on polygenic disorder sufferers it absolutely was found in 'Archives of General Psychiatry' that deficiencies result in depression as a result of it affect the small endocrine glands behind the thyroid and that they become hyperactive...
Read more

Back pain - Meaning- causes - Exercises

The lower spine consists of five bones, called the lumbar vertebrae. The vertebrae support the body and protect the spinal core and nerves. Between each vertebra is a disk filled with a jelly-like material. The disks act as shock absorbers for the vertebrae. Along the spine are many nerves. Injury to these nerves can cause pain. What can cause low back injuries? Many things can cause low back injuries - muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a "slipped disk." The most common cause of low back pain is using your back muscles in activities you're not used to, like lifting heavy furniture, playing basketball or doing yard work. A slipped disk happens when the disk between the bones bulges and presses on nerves. This is often caused by twisting while lifting. But many people won't know what caused their slipped disk. Back pain can also follow normal activities such as bending over the sink to brush your teeth. Back pain...
Read more